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INVINCIBLEHUMAN. Talk to Jon
Man fitting a Muse headband before an at-home Myndlift session

Performance Preparation · Private programme

Performance Preparation | 8 weeks

PREPARE FOR YOUR MOMENT.

Choose a presentation, a significant conversation or a demanding work situation. Across eight weeks personally with Jon, build and rehearse a preparation routine, then reflect on how it fits the moment.

8 weeks · 8 weekly remote sessions · 30 minutes each · personally with Jon

$12,500.00 USDPer person · complete eight-week programme
Request a private conversation with Jon

Speak directly with Jon. Scope, availability, scheduling and payment are confirmed personally, in writing.

Technology image: Myndlift

08Weeks to build your practice
08Weekly remote sessions with Jon
30minEach personal session with Jon
01Routine around your priorities

01 / Your practice, with purpose

Prepare for the moments that ask more of you.

01

Define the task clearly.

Agree what a useful preparation routine looks like for your specific situation.

02

Rehearse the sequence.

Practise your attention cue, preparation steps and transition into the task.

03

Review what transfers.

Use consistent criteria to reflect on the experience in practice and in real life.

Understand the tools

Two technologies. A clear role for each.

Muse is the sensing hardware and meditation experience. Myndlift is a separate neurofeedback platform that can work with compatible Muse hardware. Invincible Human helps you turn the tools and your chosen practice into a workable routine.

Muse 2 headband with EEG contact sensors
Muse Sensing + meditation feedback

Muse / your practice companion

Practise your preparation cue.

Use optional Muse meditation feedback as one part of a pre-task attention routine. We then rehearse how you move from that practice into your chosen activity.

See how Muse works
Myndlift app showing training activities and games on a phone
Myndlift A separate professional-led route

Myndlift / optional professional plan

Support your existing training plan.

Myndlift offers individualised neurofeedback, including performance-focused use cases. When you have your own professional plan, we help organise its place around rehearsal; your provider decides the training targets.

See how Myndlift works

The Invincible Human role

Connect practice to performance.

Work with Jon on one task, a preparation sequence and a reflection framework. Test the routine in relevant conditions and keep the parts that help you prepare.

Devices, app subscriptions, professional assessments and neurofeedback provider fees are separate. Access to both brands is optional and depends on the equipment, software and professional support you already have. We confirm the setup before you begin. The two platforms have different roles and can use compatible hardware. You do not need to use two headbands or both apps at the same time.

See the technology in action

SEE THE SIGNAL IN ACTION.

Explore the manufacturer demonstrations and consider how each technology may fit your chosen programme. Compatible equipment, app access and any professional service are confirmed separately with Jon.

Muse

A look inside the Muse experience.

Manufacturer demonstration: Muse app introduction. The video shows the technology, rather than an Invincible Human client session. Compatible hardware and app access are separate.

Myndlift

Your brainwaves. Made visible.

Official Myndlift Brain Snapshots demonstration showing frequency bands, brain maps and peak alpha frequency. This is manufacturer demonstration data, not live data or a result from an Invincible Human client. Myndlift access, compatible hardware and qualified professional services are arranged separately.

Jon Riesel, founder of Invincible Human
Jon Riesel / Your eight-week personal engagement

Your personal engagement

PERSONALLY. WITH JON.

A considered space in your week to work on one part of your mental-fitness routine. You work personally with Jon, from the first enquiry to eight focused remote sessions, with a distinct practical plan for the programme you choose.

Jon

Your Invincible Human point of contact and session host

The engagement includes eight weekly remote sessions of 30 minutes. Between-session practice is self-directed. Specialist clinical decisions remain with your own qualified professional.

A personal route from enquiry to engagement

  1. 01

    Start with Jon.

    Share your priorities, questions and preferred time zone through the form below. Jon follows up personally.

  2. 02

    Review your written proposal.

    Confirm the programme, eight-session scope, fee and any separately quoted technology or professional requirements.

  3. 03

    Agree the arrangements.

    You and Jon confirm availability, scheduling and payment manually before the engagement begins.

Man wearing a black Muse 2 headband, eyes closed, against a dark background

Your weekly appointment with Jon

Thirty minutes. Personally with Jon.

Eight weekly remote sessions, each lasting 30 minutes. A focused conversation, practical work on your chosen routine and a clear next step.

5 min

Check in

Review your week, your practice log and the situation you want to work on.

10 min

Practise together

Try your chosen attention or relaxation exercise, with optional compatible technology.

10 min

Make it practical

Connect the practice to your calendar, environment and a real situation.

5 min

Choose the next step

Agree one manageable action and what you will bring back next week.

Between sessions, choose small practices that fit your calendar. Any separate Myndlift training follows your own professional plan, including its session length and frequency.

A clear journey / week by week

EIGHT WEEKS. EVERY WEEK COUNTS.

Every week has a purpose. We start with your goal, build a workable routine and help you use it in the moments that matter.

01 / Set up02 / Make it repeatable03 / Bring it into life04 / Own the next step
  1. Week01

    Choose your moment.

    Define one task and agree practical criteria for reviewing preparation.

    Between sessions

    Try thisRecord your current preparation sequence and common barriers.

    Your takeawayYour performance brief.

  2. Week02

    Build the start sequence.

    Try an attention practice and design a short pre-task routine.

    Between sessions

    Try thisRehearse the same preparation steps before a practice attempt.

    Your takeawayA first preparation checklist.

  3. Week03

    Rehearse the context.

    Bring the routine into conditions that resemble your chosen task.

    Between sessions

    Try thisNote what changes when the task becomes more realistic.

    Your takeawayA rehearsal reflection.

  4. Week04

    Review and refine.

    Compare attempts using the same agreed criteria.

    Between sessions

    Try thisAdjust one step and rehearse the updated sequence.

    Your takeawayYour refined routine.

  5. Week05

    Use it where it matters.

    Plan a meaningful real-world application of the routine.

    Between sessions

    Try thisRecord the experience and practical lessons afterwards.

    Your takeawayA real-world debrief.

  6. Week06

    Work with the conditions.

    Review environment, timing, preparation demands and disruptions.

    Between sessions

    Try thisTest a practical adjustment in a second relevant attempt.

    Your takeawayA context plan.

  7. Week07

    Run it independently.

    Rehearse without step-by-step prompting and plan for uncertainty.

    Between sessions

    Try thisUse a short fallback if the ideal setup is unavailable.

    Your takeawayYour independent preparation sequence.

  8. Week08

    Build your next playbook.

    Review what you learned and what you want to keep using.

    Between sessions

    Try thisChoose the next application and your future review criteria.

    Your takeawayYour written preparation playbook.

Notice what is changing

Progress you can reflect on.

Show up with intention.

Use of the agreed preparation sequence.

Build a repeatable practice.

Your experience of readiness and pressure.

Reflect and adjust.

The same task-specific criteria across rehearsals.

We review practice and your own experience. These are personal reflections, not diagnostic measures or a promise of clinical or workplace outcomes.

A defined personal engagement

A clear scope. A personal commitment.

  • Eight weekly remote sessions of 30 minutes with Jon
  • One task-specific performance brief
  • A repeatable preparation checklist
  • A rehearsal and real-world reflection framework
  • A written preparation playbook

Hardware, app subscriptions, assessments and external neurofeedback professional fees are separate. No device is shipped as part of this service. Jon confirms the practical setup and agreed scope before booking.

Before you begin

A few useful answers.

Does this replace a specialist coach or professional training?

No. The programme supports preparation, attention practice and reflection. Technical instruction, professional certification, healthcare and specialist neurofeedback services are arranged separately.

Is the hardware included?

The programme price covers Invincible Human sessions and practical support. Muse hardware, app subscriptions, assessments and external neurofeedback fees are separate. Jon confirms any additional equipment or services with you before booking.

Do I have to pay online?

No. Send the request form on this page. Jon confirms the booking and arranges payment manually. Sending a request does not take a payment or confirm a place.

Who chooses my neurofeedback protocol?

Your qualified neurofeedback professional is responsible for assessment, EEG interpretation, electrode placement, frequency targets and protocol changes. Invincible Human supports the practical routine and does not prescribe a clinical protocol.

Read the complete program scope and original plan

Build a repeatable preparation routine for one task that matters to you.

For people preparing a presentation, interview, demanding creative task or another clearly defined performance context.

$12,500 USD per person for the complete eight-week programme. Includes eight weekly remote sessions of 30 minutes each. Programme fee; booking and payment are arranged offline with Jon.

What is included

  • One chosen task and agreed criteria for reviewing it
  • A practical preparation and attention routine
  • Rehearsal and reflection around a relevant real-world context
  • Eight weekly remote coaching sessions of 30 minutes each
  • A midpoint review and a written task-specific summary

Your eight-week plan

  1. Week 1: Choose your task and define review criteria.
  2. Week 2: Build an attention and preparation routine.
  3. Week 3: Rehearse in conditions relevant to the task.
  4. Week 4: Review observations and refine the routine.
  5. Week 5: Apply the routine in a meaningful real-world setting.
  6. Week 6: Compare what helped and make practical adjustments.
  7. Week 7: Practise independently and review transfer.
  8. Week 8: Summarise observations and create your next-step plan.

Technology and professional services

Muse-supported meditation may be used as an optional preparation tool when you have compatible hardware and app access. Task-specific professional instruction and third-party neurofeedback services are separate.

The price covers the Invincible Human coaching or practical support service. Hardware, app subscriptions, third-party assessments and professional neurofeedback fees are purchased separately. No hardware shipment is included.

How progress is reviewed

Review the same task criteria over time, your experience of pressure and what remains useful outside the sessions. Goals are personal and individual results vary.

Request your programme

Bookings and payments are arranged manually with Jon. Send your programme request and Jon will confirm availability, the agreed scope and your weekly remote schedule. Your booking is confirmed manually. For a team, request one place per participant or ask Jon for a corporate proposal.

Request offline booking with Jon

This is a wellbeing coaching programme. It does not provide diagnosis, clinical treatment or an individualized EEG training prescription.

Speak directly with Jon

LET’S TALK.

Tell Jon what you would like to work on. He will follow up personally to confirm the programme, eight weekly remote sessions of 30 minutes, the fee, availability and manual payment arrangements. This enquiry does not confirm a booking or take payment.

Performance Preparation | 8 weeks$12,500.00 USDPer person · complete eight-week programme

For a founder, an executive or a private client, share your priorities and preferred time zone. For more than one participant, Jon prepares a separate written proposal.

Sending this request does not confirm a booking and does not take a payment. Please keep sensitive health information out of this form.

Invincible Human programs

Choose what you want to practise.

Our eight-week Executive Focus Program is the main offer. Explore a focused plan for relaxation, sleep, a regular brain-fitness routine, performance or an individual neurofeedback pathway. Bookings and payment are arranged manually after your request.

Focus 08 weeks

Executive Focus Program

Build a consistent attention practice for demanding work.

$15,000.00 USDPer person · Full eight weeks

See the eight-week approach
  1. Notice attention patterns and set a practical baseline.
  2. Practise short, repeatable attention sessions and protect deep-work blocks.
  3. Review your routine and carry useful habits into daily work.
View program

Relax 08 weeks

Relax & Stress Recovery

Make room to unwind and recover between demanding days.

$7,500.00 USDPer person · Full eight weeks

See the eight-week approach
  1. Identify everyday stress triggers and current recovery habits.
  2. Practise breathing, mindful breaks and guided relaxation.
  3. Build a personal routine for transitions and recovery.
View program

Sleep 08 weeks

Sleep & Recovery

Build a steadier evening routine and recovery rhythm.

$9,500.00 USDPer person · Full eight weeks

See the eight-week approach
  1. Review sleep habits, schedule and evening stimulation.
  2. Practise wind-down routines and a regular sleep schedule.
  3. Review your sleep journal and choose habits to continue.
View program

Brain fitness 08 weeks

Brain Fitness Routine

Create a sustainable weekly mental-fitness practice.

$7,000.00 USDPer person · Full eight weeks

See the eight-week approach
  1. Define a realistic practice schedule and personal goals.
  2. Combine attention, relaxation and reflection exercises.
  3. Review adherence and choose a routine you can maintain.
View program

Performance 08 weeks

Performance Preparation

Carry attention and recovery habits into real work and training.

$12,500.00 USDPer person · Full eight weeks

See the eight-week approach
  1. Choose one work or training situation to improve.
  2. Practise preparation, task focus and recovery routines.
  3. Review how the routine transfers to your chosen situation.
View program

Personalized 08 weeks

Personalized Neurofeedback Support

Build a practical routine around a neurofeedback plan set by your own qualified practitioner.

$15,000.00 USDPer person · Full eight weeks

See the eight-week approach
  1. Clarify goals and the scope of support for your existing professional plan.
  2. Build adherence routines around the protocol set by your separate practitioner.
  3. Review practice adherence and questions to take to your practitioner.
View program

Programs support skills and habits. Results vary. Device access, app subscriptions, professional support and any individual neurofeedback protocol must be specified in the agreed program; manufacturer bundles are not included automatically.