{"product_id":"stress-recovery-8-weeks","title":"Relax \u0026 Stress Recovery | 8 weeks","description":"\u003ch2\u003eCreate a practical relaxation routine for the spaces between demanding moments.\u003c\/h2\u003e\u003cp\u003eFor people managing everyday work pressure who want guided relaxation, regular pauses and a more considered transition from work to recovery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e$7,500 USD per person\u003c\/strong\u003e for the complete eight-week programme. Includes eight weekly remote sessions of 30 minutes each. Programme fee; booking and payment are arranged offline with Jon.\u003c\/p\u003e\u003ch3\u003eWhat is included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA personal recovery goal and starting-point reflection\u003c\/li\u003e\n\u003cli\u003eGuided relaxation or meditation practices matched to your preferences\u003c\/li\u003e\n\u003cli\u003eA practical routine for breaks and transitions in the day\u003c\/li\u003e\n\u003cli\u003eEight weekly remote coaching sessions of 30 minutes each\u003c\/li\u003e\n\u003cli\u003eA midpoint review and a written recovery-routine summary\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eYour eight-week plan\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 1:\u003c\/strong\u003e Identify everyday pressure points and one recovery goal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 2:\u003c\/strong\u003e Explore a guided relaxation practice that feels comfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 3:\u003c\/strong\u003e Choose workable moments for breaks and transitions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 4:\u003c\/strong\u003e Review experience and adjust the routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 5:\u003c\/strong\u003e Apply the routine around one common pressure point.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 6:\u003c\/strong\u003e Review barriers, preferences and the working environment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 7:\u003c\/strong\u003e Build an independent recovery habit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 8:\u003c\/strong\u003e Create a personal continuation plan.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eTechnology and professional services\u003c\/h3\u003e\u003cp\u003eAn optional Muse headband can provide feedback during meditation practice. A dedicated HRV sensor or third-party neurofeedback programme is separate and is included only if expressly listed in an additional purchased bundle.\u003c\/p\u003e\u003cp\u003eThe price covers the Invincible Human coaching or practical support service. Hardware, app subscriptions, third-party assessments and professional neurofeedback fees are purchased separately. No hardware shipment is included.\u003c\/p\u003e\u003ch3\u003eHow progress is reviewed\u003c\/h3\u003e\u003cp\u003eReview your reported experience of recovery, practice consistency and whether the routine fits your day. Goals are personal and individual results vary.\u003c\/p\u003e\u003ch3\u003eRequest your programme\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBookings and payments are arranged manually with Jon.\u003c\/strong\u003e Send your programme request and Jon will confirm availability, the agreed scope and your weekly remote schedule. Your booking is confirmed manually. For a team, request one place per participant or ask Jon for a corporate proposal.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"#ih-service-booking\" data-mce-href=\"#ih-service-booking\"\u003eRequest offline booking with Jon\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eThis is a wellbeing coaching programme. It does not provide diagnosis, clinical treatment or an individualized EEG training prescription.\u003c\/p\u003e","brand":"Invincible Human","offers":[{"title":"Default Title","offer_id":55325194846549,"sku":null,"price":7500.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/invincible-human.com\/products\/stress-recovery-8-weeks","provider":"Invincible Human","version":"1.0","type":"link"}